Loslaten en vertrouwen

Letting go and trusting

Living life to the full and trusting, that's hard sometimes, isn't it? Why do we, young people, thirty-somethings, often not dare to do that? What have we created together that makes us do it less? Recently, this subject has often occupied my mind. Because why...
De 3-3-3 Thanh Helpt methode

The 3-3-3 Thanh Helps method

3 days, 3 weeks and 3 months When you want to change something, it often takes discipline, willpower, priority and perseverance. Just look at the things you wanted to change before, like exercising more, eating healthier, losing weight, looking at your phone less,...
Back to your cultural roots

Back to your cultural roots

Your roots: why is it so important to go back and discover where you came from? It helps you to get to know yourself, accept and understand why you do things the way you do (your beliefs, behaviour and patterns). So that in the end you...
Zijn en je purpose onderzoeken

Being and exploring your purpose

Well, summer had finally broken through! I needed some time to relax and enjoy the summer temperatures. Since we can't really go on holiday, I took it as an opportunity to experience what the past period has done to me. And that...
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