My blogs

I am currently genuinely concerned about the mental and therefore physical health of human beings. The increase in depression, loneliness and suicide is difficult to measure but can be felt collectively somewhere. The stress and anxiety is also noticeable due to the increasing...

2020 was a special year for me. A year of growth, stillness and gratitude. A year of new insights and beautiful lessons under very special circumstances. A year never to forget. My biggest lessons for this year are: that all your answers are in...

Why do we find it so difficult to talk about our deepest desires or fears? As an Asian, I am familiar with the fact that expressing your emotions is not always taught to you and that emotions can be deeply hidden. In the belief that you...

How would it feel to chase your moments of happiness all day long? And what would it be like to enjoy this moment and to go for it carefree and without thinking much? How would that make you feel and what choices would you make? The...

Have you ever walked down the street and experienced how few people actually make the connection with you, by looking you straight in the eye and greeting you? Why do you think that is? I think - from my own experience - that we are so busy with our heads that we...

What am I actually doing here, what is there for me here? What is my purpose? Think of a baby, so carefree and still so pure. What has happened in the time since, what makes us who we are? And what does that mean, becoming an adult, growing up in the...