I hear it more and more around me, the need for connection and not wanting to do everything alone. Especially in uncertain times like these. I too have this strong desire. Especially as a bachelor with a business of my own, this is something that touches me. That is why there are more times when I am upset and sad and want to give it all up.
What is behind this, what is it really all about at that moment? And what exactly is the desire you are experiencing?
It is about the connection with yourself
Let's dive deep inside, because people in a relationship, in a permanent job or single with children will also recognise the feeling of the search for connection. Currently, the world feels 'disconnected': new measures, divisions, pros and cons and further separation from each other - just so important for connection, but now in the throes of the prevailing fears around us.
How do you deal with it? It may sound trite, but the answer is really in yourself. The connection you miss, is in the first place the connection with yourself. If that's OK, the connection to others will be OK too and you won't be dependent on it. All external connections will be an addition to your beautiful life.
Because just think, if you feel good, you can take on the whole world! That saying does not exist for nothing. At such moments you are creative and flexible enough to give a twist to setbacks. The connection with yourself is then so strong that it does not really matter anymore what is happening around you.
But how do you stay focused on this connection?
By routine, by having people with the right energy around you, by writing down your goals and continuing to carry out the actions you have written down. By living with gratitude, by nourishing your body instead of filling it, by seeking stillness, by sleeping enough and exercising. There are endless possibilities, but in the end it is all about continuing to work on your mental and physical condition.
The nicer and healthier you feel, the easier you can handle setbacks. And that really does not mean that they are no longer there, but by looking at them from a distance, it becomes clearer what it is all about in the end. Then you can see the light again and reconnect with yourself.
Let me know if you need help with this; I am here for you! Especially now, it is important to connect with each other. If you feel called, please do not hesitate to contact Please contact me, because I can also use the connection. Love, Thanh. tel. 06-33976369.
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